The Exercises That Transformed My Business

Discover how to stand out from the rest of the fitness industry with these unique exercises that can be applied to any client.

Here are two example abdominal exercise videos (Crunch and Leg raise).

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We're giving you instant access to 5 exclusive videos...Here's just one of the Free videos, below is what's included in the 5 Free Exercise Video:

  • Video 1: One mistake you are doing during shoulder exercises
  • Video 2: How to properely isolate the chest when benching
  • Video 3: How to isolate each individual leg muscle for maximal leg growth
  • Video 4: Sliders- A whole body workout
  • Video 5: The single tip that will explode your back results
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Just applying these 64 exercise to my training routine has helped not just my results but my clients. My advice is stop wasting time in the gym and watch these videos right now!

Josh Holderness Josh Holderness

I've been training for roughly 7 years and thought I knew everything about training. However after watching these 64 exercise videos I realized how many exercises I was actually doing WRONG! Just watch the 5 free videos and see how you stack up!

Jess Monty Jess Monty

Meet the Author

Alex Kuhle

I have completed 7 years of university (Sport and exercise science and Physiotherapy). I have trained bodybuilders who have ranked 2nd and 4th nationally and been published in Mens Muscle and Health Magazine. I created Final Form Fitness to provide evidence based information to help improve the fitness industry.

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